Potatoes That Are White: What You Need to Know

When you think of potatoes, you might picture a classic russet or a golden Yukon Gold. But did you know that there are also potatoes that are white? These lesser-known spuds have a unique flavor and texture that make them stand out from their more common counterparts.

What Are Potatoes That Are White?

White potatoes, as the name suggests, are potatoes with white flesh. They can come in a variety of shapes and sizes, just like other types of potatoes. Some common varieties include:

• Kennebec
• Russet Burbank
• Pontiac
• Shepody

White potatoes are grown all over the world, including in the United States, Canada, and Europe. They're generally available year-round, but peak season is in the fall.

What Do Potatoes That Are White Taste Like?

White potatoes have a mild, slightly sweet taste that's similar to other potatoes. However, because they have a lower starch content than some other varieties, they tend to be less fluffy and more waxy in texture. This makes them great for roasting, boiling, or frying, as they hold their shape well and don't fall apart easily.

If you've never tried white potatoes before, we recommend giving them a try in your next potato dish. They work particularly well in soups and stews, where their creamy texture adds richness to the broth.

How to Cook Potatoes That Are White

White potatoes can be cooked in many of the same ways as other potatoes. Here are some common cooking methods:

Boiling

To boil white potatoes, start by washing and peeling them. Cut them into even-sized pieces and place them in a pot of cold, salted water. Bring the water to a boil, then reduce the heat and simmer until the potatoes are tender. Drain the potatoes and serve as desired.

Roasting

To roast white potatoes, preheat your oven to 400°F (200°C). Wash and cut the potatoes into even-sized pieces, then toss them with olive oil, salt, and pepper. Spread the potatoes out on a baking sheet and roast for 25-30 minutes, or until they're crisp and golden brown. Serve hot.

Frying

For crispy fried white potatoes, start by washing and slicing them into thin rounds. Heat some oil in a frying pan over medium-high heat, then add the potato slices. Fry until golden brown and crispy, then remove from the pan and drain on paper towels. Sprinkle with salt and serve hot.

The Health Benefits of Potatoes That Are White

Like other types of potatoes, white potatoes are a good source of vitamins and minerals, including vitamin C, potassium, and iron. They're also high in fiber, which can help keep your digestive system healthy. Additionally, some studies suggest that eating potatoes may help lower your risk of heart disease and improve your blood sugar control.

Of course, like any food, white potatoes should be enjoyed in moderation as part of a balanced diet. Try pairing them with other colorful vegetables, lean protein, and healthy fats for a well-rounded meal.

A field of white potatoes

White potatoes may not be as common as other varieties, but they're definitely worth trying if you haven't already. With their mild flavor and creamy texture, they're a versatile ingredient that can be used in many different dishes. Plus, they offer a range of health benefits that make them a nutritious addition to your diet. So why not pick up a bag of white potatoes the next time you're at the grocery store and give them a try?

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