Growing Austrian Winter Peas: A Guide to Cultivating This Nutritious Crop

For many years, Austrian winter peas have been a popular cover crop due to their ability to fix nitrogen and improve soil health. However, in recent years, they have gained popularity as a nutritious crop for human consumption. In this article, we will discuss the benefits of growing Austrian winter peas and provide a guide on how to cultivate them successfully.

The Benefits of Growing Austrian Winter Peas

There are several benefits to growing Austrian winter peas, including:

• Nutritious: Austrian winter peas are high in protein and fiber, making them an excellent addition to any diet.
• Environmentally friendly: As a cover crop, Austrian winter peas help to prevent erosion and improve soil health by adding nitrogen to the soil.
• Easy to grow: Austrian winter peas are relatively easy to grow and require minimal maintenance.

How to Grow Austrian Winter Peas

To successfully grow Austrian winter peas, follow these steps:

Step 1: Choose the Right Site

Austrian winter peas prefer well-drained soil with a pH between 6.0 and 7.5. They also require full sun, so choose a site that receives at least six hours of direct sunlight per day.

Step 2: Prepare the Soil

Before planting, prepare the soil by removing any weeds or debris and tilling to a depth of six inches. If your soil is low in nitrogen, add a nitrogen-rich fertilizer or organic matter such as compost.

Step 3: Plant the Seeds

Plant Austrian winter peas in late summer or early fall, about six to eight weeks before the first expected frost. Plant the seeds one inch deep and two to three inches apart, in rows that are two feet apart.

Step 4: Water and Fertilize

Water the seeds immediately after planting and continue to water regularly throughout the growing season, especially during dry spells. Fertilize the plants every four to six weeks with a balanced fertilizer.

Step 5: Harvest

Austrian winter peas are ready to harvest when the pods turn yellow and dry. Harvest the peas by pulling up the entire plant and hanging it upside down to allow the pods to dry completely. Once the pods are dry, remove the peas from the pods and store them in a cool, dry place.

Recipes Using Austrian Winter Peas

Austrian winter peas can be used in a variety of dishes, including salads, soups, and stews. Here are two recipes to try:

Austrian Winter Pea Salad

A colorful and flavorful salad made with Austrian winter peas.

To make Austrian winter pea salad, you will need:

• 1 cup cooked Austrian winter peas
• 1/2 cup chopped red onion
• 1/2 cup chopped bell pepper
• 1/2 cup crumbled feta cheese
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• Salt and pepper to taste

Combine all the ingredients in a large bowl and toss until well combined. Serve chilled.

Austrian Winter Pea Soup

A warm and comforting soup made with Austrian winter peas.

To make Austrian winter pea soup, you will need:

• 2 cups cooked Austrian winter peas
• 1 tablespoon olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1/2 teaspoon dried thyme
• Salt and pepper to taste

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened, about five minutes. Add the cooked Austrian winter peas, vegetable broth, thyme, salt, and pepper. Bring to a simmer and cook for 15-20 minutes, until the flavors have melded together. Serve hot.

Austrian winter peas are a nutritious and delicious addition to any garden. By following these simple steps, you can enjoy a bountiful harvest of this versatile crop. Try using Austrian winter peas in different dishes to discover new ways to enjoy their unique flavor and texture.