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Cameo Apple: The Crisp and Juicy Fruit You Need to Try

Apples are a favorite fruit for many, and there's no shortage of options to choose from. But have you tried the Cameo apple? This variety may not be as well-known as others, but it's worth seeking out for its unique flavor profile and excellent texture. In this article, we'll dive into everything you need to know about Cameo apples.

What Are Cameo Apples?

Cameo apples are a relatively new variety that was first discovered in Washington State in the late 1980s. They're a cross between two other popular apple varieties: Red Delicious and Golden Delicious. The result is a crisp and juicy apple with a sweet-tart flavor and a hint of honey.

One of the standout features of Cameo apples is their appearance. They have a bright red blush over a yellow-green background, giving them an eye-catching and aesthetically pleasing look. Their shape is also slightly flatter than some other apple varieties, which can make them easier to slice and prepare.

How Do Cameo Apples Taste?

If you're a fan of sweet-tart flavors and crunchy textures, then Cameo apples are likely to become a new favorite. They have a satisfying crunch when you bite into them, followed by a burst of juice and a complex flavor profile. Some people describe the taste as having notes of honey, pear, and even cinnamon.

Another thing to note about Cameo apples is that they don't brown as quickly as some other apple varieties. This can make them a good choice for salads or other dishes where you want the apples to retain their color.

How to Enjoy Cameo Apples

The versatility of apples makes them a great addition to any meal or snack. Here are a few ideas for how to enjoy Cameo apples:

  • Slice them up and eat them as a snack with a dollop of peanut butter or almond butter.
  • Add diced Cameo apples to your morning oatmeal or yogurt bowl for a sweet and crunchy boost.
  • Use thinly sliced Cameo apples as a base for a homemade pizza or flatbread.
  • Add chopped Cameo apples to your favorite salad for a burst of sweetness and crunch.

Where to Find Cameo Apples

While they may not be as widely available as some other apple varieties, Cameo apples can usually be found at specialty grocery stores or farmers markets during their peak season from November through April. Some online retailers also sell Cameo apples if you're unable to find them locally.

Cameo apple on branch
A close-up of a Cameo apple growing on a branch.

The Nutritional Benefits of Cameo Apples

In addition to being delicious, Cameo apples also offer a range of nutritional benefits. One medium-sized apple contains around 95 calories, 4 grams of fiber, and 14% of your daily recommended intake of Vitamin C. They're also a good source of antioxidants, which can help protect your cells from damage caused by free radicals.

Like many other fruits and vegetables, it's best to consume Cameo apples in moderation as part of a well-rounded diet. Too much of any one food can lead to nutrient imbalances or unwanted weight gain.

The Bottom Line

If you're looking to add some variety to your fruit rotation, consider trying Cameo apples. With their crisp texture, complex flavor, and eye-catching appearance, they're sure to become a new favorite. Whether you prefer to eat them raw or incorporate them into your favorite dishes, there are plenty of ways to enjoy this delicious fruit.

apple varieties, apple nutrition, autumn fruits, healthy snacks, fresh produce

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